This morning, before lunch, Bow got in a vigorous exercise session with the dogs.
After exercising to his heart's content -- and believe me, this is definitely aerobic exercise -- Bow enjoyed just hanging out.
I didn't get a video of this, but Bow traversed the entire width of the ceiling like this.
When he was done with his outdoor exercise, Bow was much more quiet and subdued. First he groomed my hand.
Then he asked for his blanket. And once he had the blanket, he sat down on it and was very quiet for a long, long time.
When we get enough opportunities to be rowdy and cut loose out-of-doors, we can also have many quiet moments indoors.